BRISTOL, R.I. — Local Mixed Martial Arts enthusiasts got a chance to get up close and personal with one of their heroes Saturday as Icon Boxing Club hosted an open workout with John “Doomsday” Howard on Jan. 10. The event was an opportunity for the public to witness and meet the professional UFC fighter Howard. Open Workouts are traditional in …
New Class At ICON Introduced – Fight Camp™!
BRISTOL, R.I. — ICON Boxing Club’s newest program “Fight Camp” includes interval exercises with new equipment at the gym’s facility. ICON offers four Fight Club classes per week. Classes occur Tuesday and Thursday 6:15-7 p.m. and 7:15- 8 p.m. Interval training is high-intensity exercises alternated with a short time of rest. These higher and lower intensity periods are repeated several times. …
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